Introduction to the New Messianic Jewish Dance Therapy for Women (5785)!
Hosted by Beit Shalom Messianic Jewish Congregation
Shalom, sisters! At Beit Shalom, we are thrilled to introduce our Messianic Jewish Dance Therapy for Women, a unique and transformative experience blending the art of movement, emotional healing, and spiritual connection. This on-demand online seminar series is designed to provide women with a safe, inspiring space to grow in faith, release emotional burdens, and rediscover joy through the beauty of dance.
Grounded in the Messianic Jewish faith, our sessions incorporate Israeli folk dance, modern therapeutic movement techniques, and biblical themes, enabling participants to experience physical and emotional renewal.
Why Dance Therapy?
Dance has been used for centuries in Jewish culture as a way to express worship, celebration, and even lament. In this series, we expand on this tradition to include therapeutic elements that promote:
Emotional Healing – Release stress, process emotions, and connect with your inner self.
Spiritual Renewal – Use movement as a form of worship and connection with God.
Physical Wellness – Improve posture, flexibility, and overall health.
Community Connection – Feel part of a sisterhood rooted in shared values and spiritual growth.
5-Lesson Series Overview
Lesson 1: Foundations of Messianic Dance as Worship & Therapy
- Theme: “Praise Him with Dancing” (Psalm 150:4)
- Focus: Understanding the biblical roots of dance in worship and its therapeutic benefits.
- Activities:
- Warm-up stretches with Messianic Jewish music.
- Introduction to foundational Israeli folk dance steps.
- Reflective journaling on personal emotional and spiritual goals.
Lesson 2: Releasing Emotional Burdens through Movement
- Theme: “Come to Me, all who are weary” (Matthew 11:28)
- Focus: Using dance to process and release emotional weight.
- Activities:
- Guided movement expressing themes of release and surrender.
- Breathing and grounding exercises.
- Closing with a group prayer circle (virtually interactive).
Lesson 3: Joyful Celebration in Dance
- Theme: “The joy of the Lord is your strength” (Nehemiah 8:10)
- Focus: Embracing joy and gratitude through celebratory dance.
- Activities:
- Learning a lively Israeli dance to upbeat Messianic worship music.
- Group discussion on gratitude and testimonies of joy.
- Creating personalized celebratory dance movements.
Lesson 4: Restoring Identity & Confidence
- Theme: “You are fearfully and wonderfully made” (Psalm 139:14)
- Focus: Rediscovering self-worth and confidence through empowering dance.
- Activities:
- Solo improvisation exercises to explore individuality in movement.
- Sharing affirmations and Scriptures on identity.
- Learning a confidence-building choreographed piece.
Lesson 5: Moving Forward in Faith and Freedom
- Theme: “Where the Spirit of the Lord is, there is freedom” (2 Corinthians 3:17)
- Focus: Celebrating personal and spiritual breakthroughs achieved through the series.
- Activities:
- Collaborative creation of a group dance.
- Sharing reflections and prayers for continued growth.
- Final celebratory dance to a Messianic worship song.
Program Details
- Format: On-demand, accessible anytime with a flexible schedule.
- Who Can Join: Women of all ages, no prior dance experience required!
- Materials Needed: Comfortable clothing, space to move, and an open heart.
How to Join
Register now for this soul-stirring journey! Whether you’re seeking healing, joy, or deeper spiritual connection, this series offers an opportunity to move in G-d’s presence and rediscover your divine purpose.
For more information, please contact us or visit our website.
Shalom & blessings as you dance unto the Lord!
Beit Shalom Website Link: https://villageofhopejusticeministry.org/beit-shalom-messianic-congregation-beit-shalom-congregazione-messianica/
